88andYoga X andmari

Service Description

A retreat designed to educate, create, and celebrate YOU—offering the inspiration you need for your next chapter. This immersive day retreat is presented as a carefully curated menu of experiences, blending intention-setting with yoga, breath work, and a refreshing wellness walk. Alongside these wellness practices, you'll engage in creative artistic techniques such as poetry, goal setting, illustration, and vision boards, topped off with access to the sauna and cold bath room. This unique approach empowers you to enhance personal growth through words, movement, and visualisation, guiding you toward your future with clarity and confidence. The retreat will also include a selection of refreshments, followed by a delicious lunch and snacks. For those looking to extend their experience, we offer an optional stay-over package, complete with access to additional on-site facilities, allowing you to fully unwind and indulge in a truly restorative getaway. Unfortunately this is a one off event and therefor we are unable to process refunds or exchanges for another event/date. Spaces are limited due to venue space. We are unable to hold a place or guarantee availability at a later date. Bookings are only guaranteed once payment is processed. WHAT YOU NEED - Comfortable clothing and shoes, gym/loungewear - Swimwear for Sauna & Ice Bath - Inspiration for art-based task. Not necessary but suggested additional - Toiletries for freshen up after Sauna & Ice Bath WHAT WE PROVIDE - Yoga mat and blocks - Art supplies - Food & beverages - Towel - Toilet and Shower facilities - Complementary car parking spaces Further information available on Home page of website or please get in touch if you have any queries. ALL THE DETAILS STARTER [Educate] - Arrival in the workshop area - Welcome introduction & drinks - Stretch yoga, Opening Circle and Breath work intension setting, with initial self-development task of poetry writing - Visualise your intensions - Lunch and Optional Walk/ Chill/ Book MAIN COURSE [Create] - Re-instructions and peer confidence boosting task - Letting go yoga preconceptions - Snack/drink break - Art based intension set final illustration DESSERT [Celebrate] - The Breathing Room [Sauna & Ice Bath] - Gratitude closing ceremony - Fairwells PLEASE NOTE: If you use split payment option a reminder and link to pay outstanding amount will be sent 2 weeks prior to event date. This will need to be paid by the date provided in order to attend the event.